What Are The 7 Positive Emotions?

What are the top 10 positive emotions?

The 10 Common Positive Emotions:Love.Serenity.Forgiveness.Awe.Joy.Interest.Hope.Pride.More items….

What are the positive and negative emotions?

Some emotions are positive. Think of happiness, joy, interest, curiosity, excitement, gratitude, love, and contentment. These positive emotions feel good. Negative emotions — like sadness, anger, loneliness, jealousy, self-criticism, fear, or rejection — can be difficult, even painful at times.

What is the most powerful emotion?

FearFear is among the most powerful of all emotions. And since emotions are far more powerful than thoughts, fear can overcome even the strongest parts of our intelligence.

What’s more powerful than love?

Sheer force of will is stronger than love as stubborn hope cant be broken by outside entities. The truth of a matter, the heart of a matter and a matter of fact are stronger than love. Time in its infinite wisdom is stronger than love.

What are the 10 basic emotions?

With that said, here are 10 of the most universal emotions and what they mean:Happiness. One of the first core emotions we all experience is happiness. … Sadness. … Anger. … Anticipation. … Fear. … Loneliness. … Jealousy. … Disgust.More items…•

How do you keep your emotions positive?

Tips to increase your positive emotions!Incorporate actions of kindness into your everyday life. Acts of kindness were shown to raise levels of happiness. … Compassionate living. … Listen actively. … Appreciate the positive moments. … Eliminate negativity.

What are the 7 main emotions?

Here’s a rundown of those seven universal emotions, what they look like, and why we’re biologically hardwired to express them this way:Anger. … Fear. … Disgust. … Happiness. … Sadness. … Surprise. … Contempt.

What emotion is stronger than fear?

anxietya world champion of trampoline gymnastics, and I have suffered from anxiety for many years. Having anxiety is like having diabetes or asthma: They are all illnesses.

Why is it easier to think negatively than positively?

The reason for this is that negative events have a greater impact on our brains than positive ones. Psychologists refer to this as the negative bias (also called the negativity bias), and it can have a powerful effect on your behavior, your decisions, and even your relationships.

How do I identify my emotions?

Search for:8 Ways To Identify and Express Feelings. If you’re anything like me, learning to identify and express feelings can be a challenge. … Examine Your Physical Response. … Identify the Feeling. … Avoid Judgement. … Be Still. … Write. … Talk To Someone. … Music.More items…•

What is the most dangerous emotion?

loveThe most dangerous emotion is love. Love is the most dangerous emotion that someone can experience because it is a combination of nearly all emotions. Love has so many layers to it in a sense that emotions can change so quickly.

Is hope an emotion or feeling?

While hope itself is not an emotion, by hope you can make yourself feel positive emotions. And when you dwell in positive emotions in the present moment, it creates a positive future.

What are the positive feelings?

Some common positive emotions include:Love.Joy.Satisfaction.Contentment.Interest.Amusement.Happiness.Serenity.More items…•

What is the most positive emotion?

Positive emotion may be considered as any feeling where there is a lack of negativity, such that no pain or discomfort is felt. Frederickson (2009) identifies the ten most common positive emotions as joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe and love.

What is the best feeling?

The 18 Best Feelings in the WorldFinally releasing your breasts from the shackles of your bra. … Getting into a freshly made bed. … Stretching. … Snuggling a fuzzy animal. … Washing your face at the end of the day. … Peeling off skinny jeans/a pencil skirt at the end of the day. … When someone else plays with your hair. … Being done with a hard workout.More items…•