Quick Answer: What Is The Difference Between Assertive And Aggressive Behavior Provide One Example Of Each?

What are some examples of aggressive behavior?

Examples of aggressive behaviors include:Physical violence, such as biting, hitting, and kicking.Verbal hostility, like sending threatening messages through emails, phone calls, or social media, or making threats against someone’s life, shouting, and swearing.More items…•.

What is passive assertive behavior?

Passive Aggressive Passive-Aggressive Assertive. 1. PASSIVE COMMUNICATION is a style in which individuals have developed a pattern of avoiding expressing their opinions or feelings, protecting their rights, and identifying and meeting their needs. Passive communication is usually born of low self-esteem.

What are the 3 C’s of assertive communication?

What Are The 3 C’s Of Assertive Communication? Confidence – you believe in your ability to handle a situation. Clear – the message you have is clear and easy to understand. Controlled – you deliver information in a calm and controlled manner.

What is assertiveness how it is different from aggressiveness explain with examples?

Assertive behavior is all about standing up for yourself, but aggression usually involves threatening, attacking, or (to a lesser degree) ignoring others. Assertive individuals stand up for themselves—for their beliefs, their values, their needs. And they do so in a respectful, unthreatening, nonviolent way.

What is the difference between being assertive being aggressive and being passive?

There is a huge difference between being assertive and being aggressive. Assertive people state their opinions while being respectful of others. Aggressive people attack or ignore others’ opinions in favour of their own. Passive people don’t state their opinions at all.

What are the 4 types of aggression?

Aggression can be verbal or physical. There are four different types of aggressive behavior: accidental, expressive, instrumental and hostile.

What are the characteristics of an assertive person?

Assertive people tend to have the following characteristics:They feel free to express their feelings, thoughts, and desires.They are “also able to initiate and maintain comfortable relationships with [other] people”They know their rights.They have control over their anger.More items…

How do you show assertiveness?

Here are some tips to help you learn to be more assertive.Make the decision to positively assert yourself. … Aim for open and honest communication. … Listen actively. … Agree to disagree. … Avoid guilt trips. … Stay calm. … Take a problem-solving approach to conflict. … Practise assertiveness.More items…•

What is an example of assertiveness?

For example, instead of saying: “That’s a stupid idea,” try: “I don’t really like that idea.” Or instead of saying: “He’s such a jerk,” try: “I think he’s insensitive.” Find a role model who’s good at being assertive — not too passive and not too aggressive. See if you can imitate that person’s best qualities.

What are some examples of assertive communication?

Here are a few examples of assertive communication:”I completely understand what you’re saying but I have to disagree”“I feel frustrated when you are late for meetings. … “Could you explain the reasoning behind your decision, so I can try to understand what you’re doing”More items…

Is Silent Treatment passive aggressive?

The silent treatment is a passive-aggressive action where a person feels bad but is unable to express themselves. Their being ‘silent’ still communicates a message.

What are the three types of aggression?

The three aggression types comprised reactive-expressive (i.e., verbal and physical aggression), reactive-inexpressive (e.g., hostility), and proactive-relational aggression (i.e., aggression that can break human relationships, for instance, by circulating malicious rumours).

What is aggressive language?

Aggressive communication is a method of expressing needs and desires that does not take in to account the welfare of others. A harmful communication style, aggressive communication can end up worsening social anxiety by making others view you more harshly.

What 3 things describe an assertive person?

Assertive people have self-confidence, but their self-confidence does not come from pride or feeling superior. They do feel confident in who they are because they understand themselves; this understanding comes from observation, self-evaluation, and learning to have a constructive inner dialogue.

What does assertive communication look like?

Because assertiveness is based on mutual respect, it’s an effective and diplomatic communication style. Being assertive shows that you respect yourself because you’re willing to stand up for your interests and express your thoughts and feelings. … Assertive communication is direct and respectful.